Join the Campus Dietitian, Shavaun, and make your own sweet & savory snack mix! Sponsored by Tech Eats.

Join us for Vinyasa yoga! In Vinyasa yoga, movements flow between yoga poses as you link your breath to the movement of the body. Boost your mood, improve your sleep, and feel your stress roll away when you participate. Sponsored by the CWB.

Come join us in cleaning up our neighboring streets to better our planet! Need work study community service hours? This event counts as an hour of community service! Sponsored by HREC.

Stop in for a few snuggles or sloppy doggie kisses to help melt away anxiety and stress. Our furry friends from AATS will be awaiting your presence!  Please note: The elevator in the library is out of service. There will be an accessible dog therapy location on the main floor of the library for those who cannot get up the stairs to the third floor. Sponsored by the CWB and Gordon Library. 

Join for a peaceful and rejuvenating mantra mediation session. Discover practical techniques for calming the mind, relieving stress, and cultivating inner peace. The session includes a brief introduction to the art of mind control and the essence of mantra meditation, followed by a guided meditation experience designed to help you feel centered and fearless. Sponsored by Origins Club.

Qigong (energy work) is an ancient Chinese practice developed by mirroring movements in Nature. "Qi" means energy, and "Gong" means work or skill. In this moving meditation, you will learn to cultivate and direct your energy through gentle, intentional movement, breath, and relaxation. We’ll do simple, flowing sequences rooted in the five elements of Chinese medicine and the playful movements of the Five Animal Frolics. Come as you are - no experience needed and uncover the art of effortless power and flow. Join via Zoom or come in person to the CWB Program Room! Sponsored by the CWB. Link: https://forms.office.com/r/cZRJr7U4fx